Food Poison: Why You Should Avoid Eating Beans and Fried Ripe Plantain

By john cee 36 Views

Beans and fried ripe plantain is a popular dish, but it’s not good for your health.

When ripe plantains are cooked, their sweetness turns into acidity. This acidity can damage your liver and make it difficult to digest food.

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Beans also take longer to digest than ripe plantains. This means that when you eat beans and ripe plantain together, the ripe plantain will try to leave your stomach to digest in your small intestine, but the beans will block it. This can cause the ripe plantain to ferment, which can lead to stomach pain, bloating, and other digestive problems.

To avoid these problems, it’s best to avoid cooking, baking, frying, or boiling ripe plantains. It’s best to eat them raw.

Here are some other tips for healthy digestion:

  • Eat plenty of fiber. Fiber helps to keep your digestive system running smoothly.
  • Drink plenty of water. Water helps to flush out toxins and waste products from your body.
  • Exercise regularly. Exercise helps to improve circulation and digestion.
  • Avoid processed foods. Processed foods are often high in unhealthy fats and sugar, which can contribute to digestive problems.

If you’re experiencing digestive problems, talk to your doctor. They can help you determine the cause of your problems and recommend treatment options

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